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PROTECT YOURSELF ~ son is in danger of physical assault. Fully explained both in pictures and words in the pages of this book, these holds and throws enable you to protect yourself from the tricks of jujitsu, judo, mugging, and all forms of physical attack. It is a simple and direct science—a matter of knowing how your muscles and joints work,
Basic Self-Defense Moves Anyone Can Do (and Everyone ~ Prevention Is the Best Self-Defense. First, remember that prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vulnerable targets.
Self-Education: Teach Yourself Anything with the Sandbox ~ Second to books, there’s tons of written content online you can use to self-educate. Some people have written whole blog posts on how to teach yourself marketing, teach yourself design, learn JavaScript, and if you search around a bit you can probably find a well-written guide to teaching yourself anything.
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Self-Defense Training Videos / Personal Defense Network ~ DON’T BE A VICTIM. ARM YOURSELF WITH REALISTIC SELF-DEFENSE TRAINING AND BECOME EMPOWERED TO STOP THE THREAT. Focusing on efficiency and the human body’s natural reaction to a threat, PDN Premium self-defense training takes a straightforward, practical approach to helping you train to stop a threat.
Teach_Yourself : Free Download, Borrow, and Streaming ~ Addeddate 2014-08-20 11:45:12.78166 Identifier Teach_Yourself Identifier-ark ark:/13960/t01z7003v Ocr ABBYY FineReader 9.0 Ppi 500
Can I teach myself self defense? - Quora ~ "Can I teach myself self defense?" Although it is asked repeatedly, in many variations, the question answers itself. You can not teach what you do not know - - not to anyone else, and not to yourself. Think about it. If you don't know the art, ski.
How to Teach Yourself Self-Discipline / Career Trend ~ Tell yourself what you are doing well. This may be verbally or in the form of an internal monologue, or you could write yourself notes and emails. By encouraging yourself, you are taking others out of the equation and reinforcing the "self" in self-discipline.
Self Defense Home Study Course ~ The techniques I teach in Street Self Defense 101â„¢ are easy to learn, simple to execute and very effective. We use the principle of 'point of reference repetition'. What this means is that while the initial response to various attacks may be somewhat different, the follow-up responses are the same or very similar.
Teach Yourself Self-Defence: Ross, Robert: 9780071484633 ~ Protect yourself from an attacker with these easy-to-learn techniques. From managing a bully to coping with an attacker, Teach Yourself Personal Safety and Self-Defence outfits you with easy-to-learn-and-deploy techniques that will keep you safe from aggressors in any public or private venue. Self-defense coach and jujitsu master Robert Ross schools you in how to spot danger before it happens .
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